Recovery works best when it's structured.
Element exists to provide the conditions for recovery through pressurised oxygen, targeted light and neurological rest, delivered as part of a structured plan alongside your existing care team.
We don't treat the condition. We support the system around it.
Element is not a medical clinic. We don't diagnose, prescribe or promise outcomes. What we can do is provide the conditions for recovery through pressurised oxygen, targeted light, neurological rest and structured recovery protocols delivered in a calm, supportive environment.
Every protocol is designed to complement your existing care plan. Many of our clients continue care with, or are referred by, GPs, surgeons, chiropractors and allied health practitioners throughout their recovery journey.
Maya Horth, Co-Founder & Clinical Director.
Maya Horth is the Co-Founder and Clinical Director at Element Health Optimisation Centres. Originally trained as a Registered Senior Nurse, she brings more than 13 years of clinical experience across leading private hospitals in the UK, including The Portland Hospital, The Wellington Hospital and The London Clinic, with experience spanning Intensive Care, Neurology, and Plastic & Reconstructive Surgery.
Her interest in recovery and health optimisation grew through personal experience navigating complex health challenges within her own family, leading her to explore more integrative and systems-based approaches alongside conventional care. This journey ultimately led to the creation of Element.
Maya's approach combines clinical experience with functional and integrative principles, focusing on the broader systems influencing recovery, resilience and overall wellbeing. She has completed additional training in Rhythmic Movement and Primitive Reflex Integration, with particular interests in functional neurology, chronic conditions, and environmental health factors including mould and toxin exposure.
Where appropriate, Maya also incorporates genetic and DNA insights into personalised recovery and optimisation plans. These structured protocols may combine lifestyle interventions, targeted supplementation and Element's restorative modalities to support each client's individual goals and physiology.
Maya offers both focused consultations and comprehensive protocol planning sessions, available in person or via telehealth.
Working alongside your existing care.
Element is designed to complement, not replace, your broader healthcare plan. We regularly communicate and coordinate with GPs, specialists, surgeons, physiotherapists, chiropractors and allied health practitioners where appropriate. Some of the clinics and practitioners our clients have worked with alongside Element include:
Dr Paul Patterson
Dr Paul Patterson is the founder of Capacity Health and an experienced chiropractor dedicated to restoring mobility, improving function and supporting the body's natural ability to heal. His approach combines chiropractic care with techniques including Active Release Technique, Applied Kinesiology, Diversified and Gonstead adjustments, cranial and TMJ therapy, and running technique analysis to support long-term musculoskeletal health.
Dr Victor Carboni
Dr Victor Carboni joined Capacity Health in 2024 and focuses on helping people of all ages improve mobility, recovery and overall physical performance. His treatment approach combines chiropractic adjustments with soft tissue therapy and rehabilitation guidance. Techniques include diversified adjusting, drop piece and activator methods alongside trigger point therapy, dry needling and rehabilitation prescription.
Dr Aparna Hegde
Dr Aparna Hegde is a MBBS graduate from the University of Western Australia and a Fellow of the Royal Australian College of General Practitioners (FRACGP), with certification in Anti-Ageing Medicine. Her integrative approach focuses on healthy ageing, longevity and restoring balance within the body through personalised treatment plans that support long-term wellbeing.
Nuala Briggs
Nuala Briggs is the Clinical Director of NBSkin and a highly experienced medical aesthetician with more than 40 years of experience in advanced skin treatments. Her personalised approach focuses on improving skin health, rejuvenation and long-term skin vitality. She works with a wide range of skin concerns including acne, redness and rosacea, scarring, pigmentation and sun damage, as well as benign skin lesions such as moles, warts and skin tags.
Dr. Arash Taheri & Advanced Surgical Recovery Support
At Element Centre, in partnership with Dr. Arash Taheri, we provide advanced pre- and post-operative recovery protocols designed for individuals preparing for, and recovering from, robotic knee and hip replacement surgery. Dr. Taheri is an experienced orthopaedic surgeon with a strong focus on modern surgical techniques and patient outcomes. Our recovery protocols are designed to complement your broader surgical and rehabilitation journey by supporting recovery, mobility, circulation, relaxation and overall wellbeing before and after surgery. Through a personalised combination of therapies such as Hyperbaric Oxygen Therapy, Red Light Therapy and other recovery modalities, we aim to help clients prepare for surgery with greater confidence and support their return to daily activities as part of a structured recovery plan.
Start with a consultation.
A personalised consultation to understand your goals, explain our approach, and recommend the right recovery or optimisation pathway.